There are seven levels within our aura. When we use meditation and take a look at to ‘cleanse’ it, we have to wash each and every layer. Lots of new age mystics just inform you visualize and visualise a white gentle coming down and engulfing your full aura, this at times does’t get the job done perfectly. I generally clean up each and every layer as I go along. Get started by executing some kind of relaxation procedure like counting one to 10 or say to yourself, upstairs, downstairs, again and again all over again until eventually you're feeling bored and sleepy,or you can get some peace audio that may http://edition.cnn.com/search/?text=jdts help you get to alpha or theta brain states. Once you completed that, mentally say to by yourself " I'm at level one′ and move your recognition from head to toe or vice versa, The thought is always to scan your stage 1 for blockages, after you feeling ‘a thing there’, transfer your recognition to it, it really should ‘melt’ or disperse. If it remains there, consider respiration it colours, You must experiment with the colour that could remove the block, repeat exactly the same technique with all other degree, eg. I am level two, 제자훈련 I'm in Degree three, If you say this, you are telling your brain to adjust to the next level using intent, Intent could be the power that changes the level. Some occasions In case you are at amount 1, therefore you feeling anything 1 come to feel in front of you and you cannot get it off, and you also try out the standard coloration breathing method, This could be as a result of The reality that this blockage is in fact at Another level eg. Stage three and you can usualy take out the block if you progress your consciousness to degree three. Sometimes if you transfer your recognition into your blockages, you obtain ‘impact’ just like a previous event or at times it performs just like a Film as part of your mind’s eye, this is frequently The main reason with the block.
