You can find seven layers inside our aura. Once we use meditation and take a look at to ‘clean’ it, We've to wash each individual layer. Several new age mystics just tell you imagine and visualise a white light coming down and engulfing your complete aura, this often does’t work effectively. I generally thoroughly clean every layer as I am going along. Start off by executing some form of rest procedure like counting one to ten or say to yourself, upstairs, downstairs, repeatedly again until eventually you're feeling bored and sleepy,or you can get some peace audio that will help you reach alpha or theta brain states. As you performed that, mentally say to oneself " I am at degree 1′ and go your recognition from head to toe or vice versa, The concept is always to scan your level one for blockages, as soon as you feeling ‘something there’, transfer your consciousness to it, it should ‘melt’ or disperse. If it continues to be there, try respiration it shades, You should experiment with the color that will eliminate the block, repeat the exact same method with all other amount, eg. I'm level 2, I am in Level three, Any time you say this, you are telling your brain to regulate to the subsequent level making use of intent, Intent may be the drive that modifications the extent. Some occasions If you're at stage 1, and you also perception one thing 1 truly feel in front of you and You can't get it off, and you simply attempt the same old coloration respiration strategy, This may be as a consequence of The truth that this blockage is in fact at Another degree eg. Stage 3 and you'll usualy take out the block if you 소그룹묵상 progress your recognition to amount 3. In some cases when you transfer your awareness to the blockages, you obtain ‘perception’ like a previous party or from time to time it performs similar to a movie inside your mind’s eye, this is frequently The key reason why for that block.
