You'll find 7 layers inside our aura. Whenever we use meditation and take a look at to ‘cleanse’ it, We now have to wash just about every layer. A lot of new age mystics just show you consider and visualise a white light-weight coming down and engulfing your total aura, this often does’t work very well. I generally thoroughly clean each and every layer as I go along. Start off by performing some kind of peace treatment like counting 1 to 10 or say to you, upstairs, downstairs, time and again again until eventually you're feeling bored and sleepy,or you will get some peace songs that can assist you get to alpha or theta Mind states. When you finally carried out that, mentally say to oneself " I am at stage 1′ and transfer your awareness from head to toe 말씀묵상 or vice versa, the idea is always to scan your stage 1 for blockages, when you finally feeling ‘some thing there’, move your recognition to it, it really should ‘melt’ or disperse. If it remains there, try breathing it colors, You should experiment with the colour that could remove the block, repeat the exact same method with all other stage, eg. I'm level 2, I'm in Amount three, Any time you say this, you happen to be telling your head to adjust to the following degree utilizing intent, Intent is the force that changes the level. Some times When you are at level 1, so you sense some thing 1 truly feel in front of you and You can't get it off, and you check out the usual shade http://edition.cnn.com/search/?text=jdts respiration approach, This may be on account of The truth that this blockage is actually at A few other degree eg. Degree 3 and you can usualy eliminate the block if you move your consciousness to amount 3. In some cases any time you move your recognition in the blockages, you receive ‘perception’ like a earlier celebration or occasionally it plays similar to a movie within your head’s eye, this will likely be The key reason why with the block.