You'll find seven levels within our aura. Once we use meditation and check out to ‘thoroughly clean’ it, We now have to scrub each and every layer. A lot of new age mystics just tell you think about and visualise a white mild coming down and engulfing your complete aura, this in some cases does’t get the job done effectively. I normally cleanse each individual layer as I'm going along. Start off by doing some type of rest process like counting 1 to 10 or say to yourself, upstairs, downstairs, over and over once again until eventually you're feeling bored and sleepy,or you will get some rest audio that can assist you reach alpha or theta brain states. As soon as you carried out that, mentally say to you " I am at stage one′ and transfer your recognition from head to toe or vice versa, The thought is usually to scan your degree one for blockages, as you sense ‘a thing there’, go your awareness to it, it must ‘soften’ or disperse. If it remains there, try respiration it hues, You must experiment with the colour that may clear away the block, repeat a similar process with all other degree, eg. I am amount two, I am in Level 3, Whenever you say this, you're telling your brain to adjust to the next degree working with intent, Intent may be the drive that adjustments the extent. Some moments Should you be at stage 1, and you perception a little something 1 really feel in front of you and You can't get it off, and you simply check out the same old colour respiration process, This could be as a result of The point that this blockage is really at some other degree eg. Stage three and you will usualy clear away the block if you progress your recognition to stage 3. Often when you move your awareness in to the blockages, you obtain ‘impression’ like a past celebration or at times it performs like a Film within your brain’s eye, this is generally The rationale 말씀묵상 for that block.
