You can find 소그룹묵상 seven layers inside our aura. After we use meditation and take a look at to ‘clear’ it, Now we have to scrub every single layer. Lots of new age mystics just tell you consider and visualise a white light-weight coming down and engulfing your complete aura, this occasionally does’t operate properly. I normally clean up just about every layer as I am going alongside. Start off by accomplishing some sort of relaxation procedure like counting one to ten or say to by yourself, upstairs, downstairs, repeatedly yet again until you feel bored and sleepy,or you can obtain some rest music to help you reach alpha or theta Mind states. When you finally finished that, mentally say to you " I'm at stage one′ and go your consciousness from head to toe or vice versa, the idea will be to scan your level 1 for blockages, after you sense ‘a little something there’, shift your recognition to it, it should really ‘melt’ or disperse. If it remains to be there, try out breathing it colors, you have to experiment with the color that may clear away the block, repeat precisely the same technique with all other amount, eg. I am degree two, I am in Amount three, If you say this, you are telling your thoughts to regulate to the subsequent degree employing intent, Intent could be the pressure that alterations the level. Some periods If you're at amount one, and also you perception something 1 come to feel before you and You can not get it off, so you check out the same old coloration respiratory approach, This might be on account of The truth that this blockage is really at Another level eg. Degree three and you'll usualy take away the block if you progress your awareness to stage 3. At times once you go your awareness in to the blockages, you can get ‘impression’ like a earlier party or often it plays like a Motion picture within your thoughts’s eye, this will likely be The key reason why to the block.