You will discover seven levels in our aura. Whenever we use meditation and try to ‘clear’ it, We have now to scrub every single layer. A lot of new age mystics just show you imagine and visualise a white mild coming down and engulfing your total aura, this occasionally does’t perform effectively. I typically clean every layer as I am going along. Begin by doing some sort of leisure procedure like counting one to ten or say to yourself, upstairs, downstairs, over and over again right until you feel bored and sleepy,or you can obtain some rest music that can assist you get to alpha or theta brain states. Once you carried out that, mentally say to on your own " I'm at stage one′ and move your recognition from head to toe or vice versa, The theory should be to scan your degree one for blockages, when you finally perception ‘some thing there’, move your consciousness to it, it should ‘melt’ or disperse. If it remains to be there, attempt respiratory it colors, You must experiment with the color that could remove the block, repeat the identical procedure with all other amount, eg. I am amount 2, I'm in Level 3, If you say this, you happen to be telling your brain to regulate to the subsequent level utilizing intent, Intent could be the pressure that modifications the level. Some times For anyone who is at 제자훈련 degree one, and you sense one thing 1 really feel in front of you and you cannot get it off, and you also check out the standard coloration respiratory system, This might be resulting from The reality that this blockage is definitely at A few other level eg. Stage three and you'll usualy clear away the block if you move your awareness to stage 3. From time to time when you transfer your recognition in the blockages, you have ‘effect’ just like a previous party or from time to time it performs like a Film inside your head’s eye, this is usually The rationale for your block.
