You'll find 7 levels inside our aura. When we use meditation and try to ‘clear’ it, we have to scrub every layer. Lots of new age mystics just show you visualize and visualise a white light coming down and engulfing your complete aura, this at times does’t do the job effectively. I normally clear each individual layer as I am going together. Start by doing some type of leisure method like counting one to 10 or say to on your own, upstairs, downstairs, repeatedly once more till you are feeling bored 말씀묵상 and sleepy,or you may get some leisure audio that may help you reach alpha or theta Mind states. When you finally performed that, mentally say to on your own " I'm at level one′ and move your recognition from head to toe or vice versa, the idea is usually to scan your degree one for blockages, when you feeling ‘a little something there’, go your recognition to it, it really should ‘soften’ or disperse. If it remains to be there, try respiration it hues, You must experiment with the colour that may clear away the block, repeat precisely the same procedure with all other stage, eg. I am stage two, I'm in Level three, After you say this, you're telling your mind to regulate to the subsequent stage making use of intent, Intent would be the force that adjustments the level. Some periods Should you be at amount 1, and you simply sense some thing 1 truly feel before you and You can't get it off, and you simply try out the same old shade respiratory strategy, This could be resulting from The reality that this blockage is really at Another degree eg. Stage three and you'll usualy clear away the block if you move your consciousness to amount 3. Sometimes once you transfer your awareness into your blockages, you will get ‘perception’ just like a previous celebration or at times it performs similar to a Film inside your head’s eye, this will likely be The key reason why with the block.
